The Bar Method is a one-hour total body workout that merges isometrics, interval training,dance conditioning, and sports rehab.
5734 Sunset Drive, 2nd Floor (2nd Floor) South Miami , FL 33143 United States
| Credit Cards | Yes (incl. Discover & MasterCard) |
Hands down most amazing workout I've ever tried! Intense, but if you're looking for body sculpting, Bar Method is the way to go! All of Sherri 's instructors are great & extremely helpful.
The bar basic is amazing, even after u try mixed levels! Amazing results! love bar method
Express class is a great morning burn. Super welcoming unlike other barre classes .
It's the best gift you can give to yourself!
This class is INTENSE but an amazing work out! Everyone should try it
My New Year's goal is to have a rockin body in 2013! This place is making it possible!
tip- DO IT!
Try the yoga class on Sunday at 11am. It's the best one offered here. - Chau Nguyen
Friendly and professional staff. Incredibly relaxing, they know what they're doing here! - Danielle Foreman
The Moonstone Coconut Lemomgrass sake is amazing and pretty cheap. - Juan Lugo
The Hummus, The Dates, The Fried Green Tomatoes, The Pork Tenderloin & The Arnold Palmer. Dale! - Gables Maven